Note: I began experiencing ME/CFS symptoms shortly after a bout of mono more than 10 years ago. I was finally diagnosed with ME/CFS roughly 7 years ago, and over the past 2 years I have experienced marked improvement (see Parts I and II). I’d say I’m about 90% recovered, or in a partial remission. Recovery is relatively uncommon… Continue reading My ME/CFS Recovery, Part III: What’s Working?
Tag: cfs recovery
My ME/CFS Recovery, Part II: GET, CBT, and “Brain Retraining”
Before you read: I began experiencing ME/CFS symptoms shortly after a bout of mono more than 10 years ago. I was finally diagnosed with ME/CFS roughly 7 years ago, had “moderate” ME/CFS for about 5 years, and over the past 2 years I have experienced marked improvement. I’d say I’m about 90% recovered, or in… Continue reading My ME/CFS Recovery, Part II: GET, CBT, and “Brain Retraining”